14Aug2007
Well, folks I’ve done it. I ran this morning for the second day in a row. Wow! Yeah, I know… big deal. It’s encouraging to me though to be getting back into exercise. One thing I noticed this morning was that it was HOT and HUMID. I pass a sign on my run that has the temperature and it was 80 degrees (Fahrenheit) this morning at 6:00AM. The humidity of course is always like one million percent because I live in Florida. It felt like running in a sauna. Oh well, cooler weather will be here sometime in January (sarcasm).
Anyway, here is the Nike+ graph from my run this morning. Click on it to view a larger version. BTW – How do you like the cool Lightbox effect? Compliments of the WP-LyteBox plugin.
YIPEE! Yea you! I’m glad you’re back to it – I’m right there with ya at 5am!
And just think, the humidity could be worse – last week just as I was starting to run it started sprinkling – I was thrilled. That is, until it stopped and the road began to steam. Nothing like running in an actual sauna!
Thanks, Jen! You’re always such an encouragement. I missed today, but I figured I needed a break. Hopefully I’ll be able to get back out there tomorrow and keep up the trend.