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My last post (Nike+ iPod : Cheap Fix For Failure) outlined a method whereby one could get around the premature end of workout due to water (sweat) damage for the iPod Nano and Nike+ Sensor setup. Well this method worked well for me for several runs afterwards… ending in a major fail. The “fix” may [...]

I’m a runner and I use the Nike+ iPod gadgetry to track my runs. It is very easy to use, convenient and it helps me to be motivated. Well, about three weeks ago it started failing. At random times during my run it would just queue the end of run recording and my workout would [...]

Realizing that the week was nearly at it’s end and I hadn’t run yet I got up out of bed this morning against the cries of my sleepy head. The weather wasn’t as bad as it has been; it was in the high 70s instead of the mid 80s. The run went fairly smooth and [...]

I had a really good run today; it felt like I was actually working and pushing myself a little. Of course to start out the run my iPod froze up on me. I noticed that after a few seconds following the “Workout beginnning” announcement there was no music. So of course I had to stop [...]

Well, I only got two runs in last week, but it was the first week in a while (for exercise that is). I got my aging keister out of bed this morning at 5:15 AM CST and got out the ole running shoes and iPod. It was actually a decent run and felt really good. [...]

Well, folks I’ve done it. I ran this morning for the second day in a row. Wow! Yeah, I know… big deal. It’s encouraging to me though to be getting back into exercise. One thing I noticed this morning was that it was HOT and HUMID. I pass a sign on my run that has [...]

Since being on the wonderful slew of medications that are supposed to possibly help my migraine medications I have not been able to keep up with my running. My last attempt was downright pathetic and so I have not returned to running since. That is until today! Being without a job caused me to eventually [...]

It’s been such a long time
I think I should be goin’, yeah
And time doesn’t wait for me, it keeps on rollin’
Sail on, on a distant highway
I’ve got to keep on chasin’ a dream
I’ve gotta be on my way
Wish there was something I could say…Boston – Long Time
One of my absolute favorite songs… and bands. It [...]

Hello friends. All of your prayers have been answered and I (Jonathan) have been asked to participate in a nationwide study by several very prominent doctors in the field of neurology. They are doing a study of higher brain functions on people who suffer severe migraines on a regular basis and believe that a new [...]